Happy Monday Mighty Family! Check out what we have going on this week:

11/19 9:30a PST / 12:30 EST- Chair Deep Core w/ Lindsay

11/21 12:00 PST / 3:00pm EST- Lower Body Strength w/ Lindsay

You can RSVP to these events in your app under your Explore Tab or on the website

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Hello! I'm Carla and new to Mighty. I live in Utah and enjoy the sunny days. I'm excited and a bit nervous (fear of failure) to jump in. I recently retired early and need to focus on my health. I look forward to success and learning together!

Hello! My name is Jennifer and I live in Utah. I recently had a partial knee and am ready to to improve my health and well-being. I have never kept a log or journal on food or exercise before. This program has so many helpful categories, which is what I need and want to get me on track for a bett...

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Hello Mighty Community 👋! As you know, the fall season is offcially here 🍁 and winter is just around the corner❄️! That being said, it is important to keep your immune system strong during the flu seasons💪. Here are three tips to support your body in staying strong and resilient: 💤Prioritize Sl...

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Hi all! I'm Teri from Southern California and today I'm trying to get my life back under control after a left knee replacement three years ago that still won't bend more than 90 degrees so it makes daily activities difficult. starting to feel like right hip is now hurting as it's been compensating. ...

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Happy Monday and happy Veterans Day to all of our Mighty Veterans! Thank you for your service 🇺🇸 Check out what we have going on this week:

11/12 9:30a PST / 12:30 EST- Seated Strength w/ Lindsay

11/7 12:00 PST / 3:00pm EST- Walking w/ Weights w/ Lindsay

You can RSVP to t...

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Although I was once a young healthy man. I am now a struggling aged 73 year old man. BUT this program and Linday have given me hope and much needed accountability and hope! Thanks to you and the entire program! FES-Minocqua

Happy Monday and Happy November Mighty Family! I hope you are all rested and adjusted to daylight savings! Check out what we have going on this week:

11/5 9:30a PST / 12:30 EST- Chair HIIT w/ Weights w/ Lindsay

11/7 12:00 PST / 3:00pm EST- Pelvic Floor Strength and Stretch ...

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What can I add to quinoa to give it flavor, it's so bland?