Happy Monday and Happy November Mighty Family! I hope you are all rested and adjusted to daylight savings! Check out what we have going on this week:
11/5 9:30a PST / 12:30 EST- Chair HIIT w/ Weights w/ Lindsay
11/7 12:00 PST / 3:00pm EST- Pelvic Floor Strength and Stretch w/ Lindsay
You can RSVP to these events in your app under your Explore Tab or on the website https://mightyhealth.com/events. See you all there!